Nov 29, 2022
Are you holding yourself back by just hanging on? I had this epiphany during a Brazilian Jiu-Jitsu class a few weeks ago. The Universe loves to get my attention while I'm training to drop in a bit of clarity for my life. You'll also get to hear my favorite quote from Thelma and Louise.
Connect with Jen
Apr 19, 2019
My Awkward Brazilian Jiu-Jitsu Journal podcast series has grown up into a real podcast.
I'm co-hosting a new podcast with my coach AJ Clingerman, all about Brazilian Jiu-Jitsu. It's called Beauty and the Gi.
Here are the links to listen and subscribe. You can also find it in your favorite podcast apps.
Mar 28, 2019
Frustration, journaling, Jack Kerouac, and jazz meet Brazilian Jiu-Jitsu.
Jan 12, 2019
This is what happens when you go to class 3 times in one week!