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The Brassy Broadcast podcast is an exploration of ways we create, engage, and communicate. 

Oct 8, 2018

We’re exploring how to reclaim the happiness and joy within us. Stop handing over your happiness to other people, things, or events.


Mindfulness Minders


  • Don’t hand your happiness to someone else
  • You become small when you give power to small things
  • Don’t make someone else responsible for your happiness
  • Gratitude is one of the fastest ways to get you back to center


Recommended Practice

Find a quiet space and repeat “Thank you”


Happiness Hack

If you’re feeling unhappy, do something nice for someone else.


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Jen Edds


Amy Woodall