Preview Mode Links will not work in preview mode

The Brassy Broadcast podcast is an exploration of ways we create, engage, and communicate. 

Oct 12, 2018

Mindfulness Minders


  • We can train our automatic stress responses
  • Afternoon re-energizing
  • Move through your day intentionally and methodically
  • Don’t make someone else responsible for your happiness


Recommended Practice


Breath of Fire


Links and Resources Mentioned


Emily Fletcher


Subscribe to The Brassy Broadcast


Apple Podcasts


Google Podcasts




Connect with Jen and Amy on LinkedIn


Jen Edds


Amy Woodall