Dec 21, 2018
I’ve just finished week 4! That means I’ve had about 8 hours on the mat now. I go twice a week for an hour.
I absolutely love it. I want to go more than twice a week. I want to get better, faster. It’s frustrating when you love doing something and could absolutely throw yourself into if you didn’t have to run a...
Dec 21, 2018
I’ve finished my 3rd week of classes! I’m sore. I’m still sucking for air halfway through the warmups, but I’m showing up and I’m all in.
Link to Bad *ss Women's Council podcast mentioned in the episode.
Let’s Connect
Dec 21, 2018
Let’s talk about weight and going all in with it. I'm working through some major head trash in this episode.
Dec 21, 2018
Sometimes I forget to breathe while I’m on the mat.
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Dec 21, 2018
I'm owning my current state of awkwardness and lack of ability. I'm committed to embracing it and working through it.
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