Oct 8, 2018
Effective communication requires us to be present in the moment, aware of our own communication triggers, and mindful of our automatic responses.
Mindfulness Minders
- Energy is contagious
- Know your communication triggers
- Be mindful of your automatic responses
- Learn to recognize emotional shifts in your body
Recommended Practice
Loving Kindness Meditation
Subscribe to The Brassy Broadcast
Connect with Jen and Amy on LinkedIn